Title: Grilled Halloumi with Tomatoes and Olives
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Ingredients:
– 200 grams halloumi cheese, sliced
– 1 cup cherry tomatoes, halved
– 1/2 cup mixed olives (black and green), pitted and halved
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– Freshly ground black pepper to taste
– Fresh basil leaves for garnish 
Instructions:
1. Preheat a grill pan over medium heat.
2. While the pan heats up, toss the cherry tomatoes and olives in a bowl with olive oil, oregano, and black pepper.
3. Place the sliced halloumi on the hot grill pan, cooking for about 2 to 3 minutes on each side or until golden brown and crispy.
4. In the last minute of grilling the halloumi, add the tomato and olive mixture to the pan to warm them slightly.
5. Once the halloumi is grilled and the tomatoes are heated, remove everything from the pan and arrange it on a serving plate.
6. Garnish with fresh basil leaves before serving.
Nutritional Information (per serving):
Calories: 320
Protein: 16 grams
Fat: 24 grams
Carbohydrates: 8 grams
Fiber: 3 grams
Micronutrients:
– Calcium: 500 mg
– Iron: 1.2 mg
– Vitamin A: 900 IU
– Vitamin C: 6 mg
– Sodium: 900 mg
– Magnesium: 50 mg
Enjoy this delicious and nutritious grilled halloumi dish that is perfect for a diabetic-friendly breakfast!
