Cucumber and Radish Salad
Preparation Time: 15 minutes
Servings: 2
Ingredients:
1 medium cucumber, thinly sliced
6 radishes, thinly sliced
1/4 red onion, finely chopped
1/4 cup fresh parsley, chopped
2 tablespoons olive oil
1 tablespoon apple cider vinegar
Salt to taste
Pepper to taste
Instructions:
1. Begin by washing the cucumber and radishes under running water. Pat them dry with a kitchen towel.
2. Slice the cucumber and radishes thinly and place them in a large mixing bowl.
3. Finely chop the red onion and add it to the bowl with the cucumber and radishes.
4. Chop the fresh parsley and sprinkle it over the vegetables in the bowl.
5. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper to create the dressing.
6. Pour the dressing over the salad ingredients and toss gently to combine, making sure all vegetables are well coated.
7. Allow the salad to sit for about 5 minutes to let the flavors meld together.
8. Serve immediately or refrigerate for up to an hour before serving for a refreshing chilled salad.
This salad is a crunchy, flavorful option that is low in carbs and sugar, making it perfect for a diabetic-friendly lunch. Enjoy your healthy meal!