Baked Cod with Lemon and Garlic Brussels Sprouts
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Ingredients
2 cod fillets (approximately 6 ounces each)
1 pound Brussels sprouts, trimmed and halved
2 tablespoons olive oil
2 garlic cloves, minced
1 lemon (zested and juiced)
Salt and pepper to taste
Fresh parsley for garnish 
Steps
1. Preheat the oven to 400 degrees Fahrenheit.
2. In a large mixing bowl, combine the halved Brussels sprouts, olive oil, minced garlic, lemon zest, salt, and pepper. Toss well to ensure the sprouts are evenly coated.
3. Spread the Brussels sprouts on one side of a baking sheet in a single layer.
4. Place the cod fillets on the other side of the baking sheet. Drizzle the cod with lemon juice, and season with salt and pepper.
5. Bake in the preheated oven for about 15 to 20 minutes, or until the cod is cooked through and flakes easily with a fork, and the Brussels sprouts are tender and caramelized.
6. Remove from the oven and garnish with fresh parsley before serving.
Enjoy this flavorful, low-carb, and diabetic-friendly dish that highlights the freshness of the cod and the richness of the Brussels sprouts.
