Grilled Salmon with Avocado and Tomato
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2
Ingredients:
– 2 salmon fillets (about 6 ounces each)
– 1 ripe avocado, diced
– 1 cup cherry tomatoes, halved
– 1 tablespoon olive oil
– 1 teaspoon lemon juice
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. Preheat the grill to medium-high heat.
2. In a small bowl, combine olive oil, lemon juice, garlic powder, salt, and pepper. Mix well.
3. Brush the salmon fillets with the olive oil mixture on both sides.
4. Place the salmon fillets on the grill skin-side down. Grill for about 6-7 minutes, depending on thickness.
5. Carefully flip the fillets and grill for an additional 3-4 minutes until the fish flakes easily with a fork.
6. While the salmon is grilling, prepare the avocado and tomato salad. In a medium bowl, combine the diced avocado and halved cherry tomatoes.
7. Drizzle the remaining olive oil mixture over the avocado and tomatoes. Gently toss to combine without mashing the avocado.
8. Once the salmon is cooked through, remove it from the grill and let it rest for a minute.
9. Serve the grilled salmon on plates, topped with the avocado and tomato salad.
10. Garnish with fresh parsley for an extra touch of flavor and color.
Enjoy your delicious, healthy, and low-carb lunch that is friendly for those managing diabetes!