Zucchini and Ground Beef Stir-Fry
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Servings: 4
Ingredients
1 pound lean ground beef
2 medium zucchinis, sliced into half-moons
1 bell pepper, sliced (any color you prefer)
1 small onion, thinly sliced
2 cloves garlic, minced
2 tablespoons olive oil
2 tablespoons soy sauce (low sodium)
1 teaspoon ground ginger
Salt and pepper to taste
Fresh parsley or green onions for garnish 
Instructions
1. Start by heating one tablespoon of olive oil in a large skillet over medium heat.
2. Add the ground beef to the skillet, breaking it up with a spatula. Season with salt and pepper. Cook for about 5-7 minutes until browned and cooked through.
3. Once the beef is cooked, remove it from the skillet and set it aside on a plate.
4. In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onion, bell pepper, and minced garlic. Sauté for about 2-3 minutes until softened.
5. Add the sliced zucchini to the skillet and continue to sauté for another 5 minutes, or until the zucchini is just tender but still crisp.
6. Stir in the cooked ground beef, soy sauce, and ground ginger. Mix everything well and cook for another 2-3 minutes to combine the flavors.
7. Taste and adjust seasoning if necessary. Remove from heat and garnish with fresh parsley or sliced green onions before serving.
Enjoy this flavorful and nutritious dinner option that is friendly for those monitoring their carbohydrate and sugar intake!
