**Zucchini and Turkey Bacon Frittata**
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
**Ingredients**
– 4 large eggs
– 2 ounces turkey bacon, chopped
– 1 medium zucchini, grated
– 1/4 cup shredded cheese, reduced-fat (optional)
– 1/4 cup chopped onions
– 1 small clove garlic, minced
– Salt and pepper to taste
– Fresh herbs for garnish (e.g., parsley or basil)
**Instructions**
1. Preheat your oven to 350°F (175°C).
2. In a medium skillet, cook the chopped turkey bacon over medium heat until crispy. Remove bacon and set aside, leaving some drippings in the pan.
3. In the same skillet, add the chopped onions and minced garlic. Sauté for about 2-3 minutes until the onions become translucent.
4. Add the grated zucchini to the skillet. Cook for another 3-4 minutes until the zucchini softens. Remove the skillet from heat.
5. In a large mixing bowl, whisk together the eggs, salt, and pepper. If using, stir in the shredded cheese.
6. Fold the sautéed vegetable mixture and crispy turkey bacon into the egg mixture until well combined.
7. Pour the mixture back into the skillet, ensuring it is evenly spread out.
8. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and lightly golden on top.
9. Once cooked, remove from the oven and let it cool for a few minutes before slicing.
10. Garnish with fresh herbs, if desired, and serve warm.
Enjoy this flavorful, low-carb, and diabetic-friendly frittata for a satisfying dinner!