Grilled Lamb Chops with Cucumber Mint Salad
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2
Ingredients:
4 lamb chops, trimmed of excess fat
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and black pepper, to taste
1 medium cucumber, diced
1 cup fresh mint leaves, chopped
1 tablespoon lemon juice
1 tablespoon red wine vinegar 
Instructions:
1. Preheat the grill to medium-high heat.
2. In a bowl, combine the olive oil, garlic powder, oregano, salt, and black pepper. Mix well to create a marinade.
3. Coat the lamb chops with the marinade, ensuring they are evenly covered. Let them rest for about 5 minutes.
4. While the lamb is resting, prepare the cucumber mint salad. In a separate bowl, mix the diced cucumber, chopped mint leaves, lemon juice, and red wine vinegar. Toss gently to combine.
5. Once the grill is ready, place the lamb chops on it. Cook for about 4-5 minutes per side, or until they reach the desired doneness.
6. Remove the lamb chops from the grill and let them rest for a few minutes.
7. Serve the grilled lamb chops alongside the cucumber mint salad.
This meal is low in carbs and sugar while being rich in flavor and nutrients, making it perfect for a diabetic-friendly lunch. Enjoy!
