Avocado and Radish Salad with Lemon
Prep Time: 15 minutes
Ingredients
1 ripe avocado
6 radishes, thinly sliced
2 tablespoons fresh lemon juice
1 tablespoon olive oil
Salt to taste
Freshly ground black pepper to taste
2 tablespoons chopped fresh parsley 
Instructions
1. Start by slicing the avocado in half, removing the pit, and scooping the flesh into a bowl. Cut the avocado into bite-sized cubes.
2. Rinse the radishes under cold water and slice them thinly. Add the radish slices to the bowl with the avocado.
3. In a small bowl, whisk together the fresh lemon juice and olive oil until well combined.
4. Pour the lemon-olive oil mixture over the avocado and radishes. Gently toss to coat all the ingredients without mashing the avocado.
5. Season the salad with salt and freshly ground black pepper to taste.
6. Finally, sprinkle the chopped fresh parsley on top for added flavor and freshness.
7. Serve immediately for the best flavor and texture.
Nutritional Information (per serving)
Calories: 220
Total Fat: 19g
Saturated Fat: 3g
Cholesterol: 0mg
Sodium: 2mg
Total Carbohydrates: 10g
Dietary Fiber: 7g
Sugars: 1g
Protein: 3g
Vitamins and Minerals
Vitamin C: 15% of the Daily Value
Vitamin A: 3% of the Daily Value
Potassium: 10% of the Daily Value
Folic Acid: 10% of the Daily Value
Magnesium: 6% of the Daily Value
This salad is rich in healthy fats and fiber while being low in carbohydrates and sugars, making it a perfect breakfast option for those managing diabetes.
