Baked Salmon with Lemon and Dill
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 2
Ingredients:
2 salmon fillets
1 tablespoon olive oil
1 lemon (sliced)
2 tablespoons fresh dill (chopped)
Salt to taste
Black pepper to taste
Instructions:
1. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Line a baking dish with parchment paper for easy cleanup.
3. Place the salmon fillets in the baking dish skin-side down.
4. Drizzle olive oil over the salmon fillets.
5. Sprinkle salt and black pepper evenly over the fish according to your taste.
6. Place lemon slices on top of each salmon fillet.
7. Scatter the chopped fresh dill over the top of the fillets and lemon slices.
8. Bake in the preheated oven for 15 to 20 minutes, or until the salmon is cooked through and flakes easily with a fork.
9. Remove from the oven and let it rest for a few minutes before serving.
10. Serve the salmon with a fresh side salad or steamed non-starchy vegetables for a complete meal.
Enjoy this nutritious and flavorful dish that is perfect for a diabetic-friendly lunch.