Baked Tilapia with Garlic and Lemon
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
**Ingredients**
2 tilapia fillets
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, juiced and zested
Salt and pepper to taste
Fresh parsley, chopped (for garnish) 
**Instructions**
Preheat your oven to 400 degrees Fahrenheit.
In a small bowl, mix the olive oil, minced garlic, lemon juice, and lemon zest.
Place the tilapia fillets on a baking sheet lined with parchment paper.
Drizzle the garlic lemon mixture over the tilapia fillets, ensuring they are well coated.
Season the fish with salt and pepper according to your taste.
Bake in the preheated oven for about 15 to 20 minutes, or until the fish flakes easily with a fork.
Once done, remove the tilapia from the oven and garnish with fresh chopped parsley before serving.
Enjoy this healthy, low-carb lunch option that is both flavorful and satisfying.
