Baked Zucchini with Parmesan
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 2
Ingredients
2 medium zucchinis
1/2 cup grated Parmesan cheese
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Instructions
1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Wash the zucchinis and slice them in half lengthwise. Scoop out a small portion of the center with a spoon to create a small well for the cheese.
3. Place the zucchini halves cut side up on a baking sheet lined with parchment paper.
4. Drizzle the olive oil over the zucchinis, ensuring they are evenly coated.
5. Sprinkle garlic powder, Italian seasoning, salt, and pepper over the zucchini halves.
6. Press the grated Parmesan cheese evenly into the wells of the zucchinis to create a cheesy topping.
7. Bake in the preheated oven for about 20-25 minutes or until the zucchinis are tender and the cheese is golden brown.
8. Remove from oven and let cool for a few minutes.
9. Garnish with fresh chopped parsley before serving.
This baked zucchini dish is low in carbohydrates and sugars, making it a perfect diabetic-friendly lunch option. Enjoy your meal!