Cottage Cheese with Cucumber and Fresh Dill
Prep Time: 10 minutes
This refreshing breakfast dish is low in carbs and sugar, making it an excellent choice for those managing diabetes. The combination of protein from cottage cheese, hydrating cucumber, and flavorful fresh dill creates a nutritious start to your day. 
Ingredients
1 cup low-fat cottage cheese
1 medium cucumber, diced
2 tablespoons fresh dill, chopped
1 tablespoon lemon juice
Salt and pepper to taste
Instructions
Begin by preparing the cucumber. Wash it thoroughly and then dice it into small cubes.
In a mixing bowl, combine the low-fat cottage cheese and diced cucumber.
Add the chopped fresh dill to the bowl along with the lemon juice.
Season with salt and pepper according to your taste preferences, then mix all the ingredients together until well combined.
Transfer the mixture to a serving dish or individual bowls.
Nutritional Information (per serving)
Calories: 200
Protein: 24g
Fat: 6g
Carbohydrates: 8g
Fiber: 1g
Sugars: 4g
Sodium: 400mg
This dish provides a good balance of protein and healthy fats while keeping carbohydrate content low, making it a satisfying and nutritious option for breakfast. Enjoy your refreshing cottage cheese with cucumber and dill!
