Cucumber and Tomato Feta Wrap with Low-Carb Tortilla
Prep Time: 15 minutes
Ingredients 
1 low-carb tortilla
1 medium cucumber, thinly sliced
1 medium tomato, diced
1/2 cup feta cheese, crumbled
1/4 cup red onion, thinly sliced
1 tablespoon olive oil
1 tablespoon fresh lemon juice
Salt and pepper to taste
Fresh herbs (such as basil or parsley) for garnish
Instructions
Begin by preparing the vegetables. Thinly slice the cucumber and dice the tomato. Place them in a medium-sized bowl.
Add the sliced red onion and crumbled feta cheese to the vegetable mixture. Gently toss to combine the ingredients evenly.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a light dressing.
Drizzle the dressing over the cucumber, tomato, and feta mixture. Toss again to ensure all the ingredients are coated.
Take the low-carb tortilla and place it on a clean surface. Spoon the vegetable-feta mixture onto the center of the tortilla, spreading it out evenly.
Fold the sides of the tortilla over the filling and then roll it up tightly from the bottom to create a wrap.
Slice the wrap in half if desired and garnish with fresh herbs for added flavor and presentation.
Serve the wrap immediately or wrap it in foil or parchment paper for a portable diabetic-friendly lunch option. Enjoy your delicious and nutritious lunch!
