Title: Grilled Lamb Chops with Mint Yogurt
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2
Ingredients:
4 lamb chops, trimmed of excess fat
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon dried rosemary
Salt and pepper to taste 
For the Mint Yogurt:
1 cup plain Greek yogurt, full-fat or low-fat
1/4 cup fresh mint leaves, finely chopped
1 tablespoon lemon juice
Salt to taste
Instructions:
1. In a small bowl, combine olive oil, garlic powder, dried rosemary, salt, and pepper. Mix well to create a marinade.
2. Rub the marinade evenly over the lamb chops and let them sit while preparing the mint yogurt, allowing the flavors to meld.
3. In another bowl, mix the Greek yogurt, chopped mint leaves, lemon juice, and a small pinch of salt. Stir until well combined and set aside.
4. Preheat the grill or grill pan over medium-high heat.
5. Grill the lamb chops for about 4 to 5 minutes on each side, depending on the thickness, until they reach your desired level of doneness.
6. Remove the lamb chops from the grill and let them rest for a few minutes.
7. Serve the grilled lamb chops with a dollop of mint yogurt on the side.
Enjoy your flavorful and diabetic-friendly lunch!
