Grilled Zucchini with Tomato and Mozzarella
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients:
2 medium zucchinis, sliced into ¼-inch rounds
1 cup cherry tomatoes, halved
1 cup fresh mozzarella balls, halved (preferably part-skim)
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon garlic powder
Salt and pepper, to taste
Fresh basil leaves, for garnish 
Nutritional Information (per serving):
Calories: 150
Total Fat: 10 g
Saturated Fat: 3 g
Cholesterol: 15 mg
Sodium: 210 mg
Total Carbohydrates: 6 g
Dietary Fiber: 2 g
Sugars: 3 g
Protein: 8 g
Micronutrients:
Vitamin A: 20%
Vitamin C: 30%
Calcium: 15%
Iron: 6%
Instructions:
1. Preheat the grill or a grill pan over medium heat.
2. In a bowl, combine the zucchini rounds with olive oil, garlic powder, salt, and pepper. Toss well to ensure the zucchinis are evenly coated.
3. Place the seasoned zucchini onto the grill. Cook for about 3 to 4 minutes on each side or until they are tender and have grill marks.
4. While the zucchini is grilling, in another bowl, combine the halved cherry tomatoes and mozzarella balls. Drizzle with balsamic vinegar and a pinch of salt and pepper. Toss gently to combine.
5. Once the zucchini is grilled, remove it from the heat and arrange it on a serving platter.
6. Top the grilled zucchini with the tomato and mozzarella mixture.
7. Garnish with fresh basil leaves before serving.
This Grilled Zucchini with Tomato and Mozzarella is a delicious, flavorful, and diabetic-friendly breakfast option that is low in carbs and sugar, making it perfect for a nutritious start to the day. Enjoy!
