Dark Mode Light Mode

Quinoa Salad with Grilled Vegetables

Title: Grilled Vegetable Salad with Quinoa

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2

Ingredients:
1 cup cooked quinoa
1 medium zucchini, sliced
1 medium bell pepper, diced
1 cup cherry tomatoes, halved
1 cup spinach leaves
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1 teaspoon Dijon mustard
Salt and pepper to taste
Fresh parsley, chopped, for garnish

Advertisement

Instructions:
1. Preheat the grill or a grill pan over medium heat.
2. In a bowl, combine the zucchini, bell pepper, and cherry tomatoes. Drizzle with one tablespoon of olive oil, salt, and pepper. Toss to coat evenly.
3. Grill the vegetables for about 5 to 7 minutes, turning occasionally until they are tender and have a nice char. Remove from the grill and set aside to cool slightly.
4. In a large bowl, combine the cooked quinoa and spinach leaves. Add the grilled vegetables once they have cooled.
5. In a small bowl, whisk together the remaining tablespoon of olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until well combined.
6. Pour the dressing over the quinoa and vegetables. Toss gently to combine all the ingredients.
7. Garnish the salad with fresh chopped parsley before serving.

Enjoy your nutritious and diabetic-friendly grilled vegetable salad with quinoa!

Keep Up to Date with the Most Important News

By pressing the Subscribe button, you confirm that you have read and are agreeing to our Privacy Policy and Terms of Use
Previous Post

Avocado Smoothie with Spinach

Next Post

Stuffed Bell Peppers with Ground Turkey and Cauliflower Rice

Advertisement