Title: Turkey and Avocado Lettuce Wraps
Prep Time: 15 minutes
Description: These Turkey and Avocado Lettuce Wraps are a fresh and satisfying option for a diabetic-friendly lunch. Packed with lean protein and healthy fats, this recipe is low in carbs and sugar, making it a great choice for anyone looking to maintain balanced blood sugar levels. 
Ingredients:
1 pound lean turkey breast, deli-sliced
1 ripe avocado, sliced
1 medium cucumber, thinly sliced
1 red bell pepper, sliced into thin strips
1 cup shredded carrots
1 head of romaine lettuce or butter lettuce, leaves separated
2 tablespoons fresh lime juice
1 tablespoon olive oil
Salt and pepper to taste
Fresh cilantro leaves for garnish (optional)
Instructions:
1. Begin by washing the romaine or butter lettuce leaves thoroughly and patting them dry. Set them aside for later use.
2. In a mixing bowl, combine the sliced avocado, cucumber, bell pepper, and shredded carrots. Drizzle with olive oil and lime juice, then season with salt and pepper to taste. Toss gently to combine, ensuring not to mash the avocado.
3. Take a lettuce leaf and layer a slice of turkey breast on top. Next, add a generous spoonful of the avocado mixture.
4. If desired, sprinkle some fresh cilantro leaves on top for added flavor.
5. Carefully wrap the lettuce leaf around the filling, holding it tightly to create a wrap. Repeat the process with the remaining lettuce leaves, turkey, and avocado mixture.
6. Serve immediately, or store the wraps in the refrigerator for up to a couple of hours before enjoying.
These Turkey and Avocado Lettuce Wraps make for a quick, nutritious, and delicious lunch option, perfect for those managing their carbohydrate and sugar intake. Enjoy!
